Upcoming Events

Are You at Risk for Glaucoma?  

Wednesday, January 17, 2018

10:00 am – 11:00 am 

January is National Glaucoma Awareness Month.  Join us for an informational workshop with Guest Presenter:  

Mark Bones from Visions Services for the Blind and Visually Impaired.  Learn tips on how to maintain your eyes healthy and questions you should ask your doctor.

515 Audubon Avenue – Larson Library

Circle of Care – Caregiver Support Group

Wednesday’s Jan. 17, 24, 31, Feb.7, 14, 21 

12:30 pm – 2:00 pm

Are you overwhelmed, stress, tired or frustrated?  Support Groups Can Help! They provide a safe space for you to speak openly about your daily challenges as a caregiver.  You can strengthen your support network, learn about community resources and discuss helpful strategies and coping skills.

525 Audubon Avenue – 1st Floor Conf. Room

Elderplan/HomeFirst- Nutrition Presentation

Wednesday, February 7, 2018
9:30 am – 11:30 am
Nutrition and healthy eating are important for healthy aging.  Take an active role in your health care and learn how to improve your nutrition.  You will also learn about the benefits you can receive to continue to live independently, in your own home with support services from Elderplan/HomeFirst.  
515 Audubon Avenue – Larson Library

Valentine’s Day Dinner Dance 

Friday, February 16, 2018
4:00 pm -  7:00 pm

Celebrate Valentine’s Day with an evening of food, fun, dancing, and great company.  DJ Mambo Blue will be ready to play your song requests.  
Cost:  $10.00 per person due on or before Tuesday, Feb. 13th.   
Space is limited to 100 guests.   

515 Audubon Avenue, MJK Community Center

Ongoing Programming:

Walking Works Wonders
Tuesdays, Wednesdays and Thursdays 8:00 am - 9:00 am

Join Coach Nick for a morning of walking at your own pace followed by light weight exercises to help keep you fit, toned and full of energy.

515 Audubon Avenue, Larson Library

Positive Aging: “Alive and Well!”

Tuesdays: 9:15 am – 10:30 am
A weekly support group providing encouragement for everyday life. Readings from The Book of Awakening by Mark Nepo, are discussed.

525 Audubon Ave. Marketing Conf. Room

La Salud Mental y el Bienesta

Únase a este grupo de apoyo para obtener la salud mental que usted necesita. Encuentre el apoyo para expresarse y reciba consejería.

525 Audubon Ave., 1er Piso Conf. Room

Sound Healing & Gentle Yoga Course
Thursday’s: 9:30 am – 10:45 am
Feb. 22, Mar. 1, 8, 15, 22, 29
Relax to the sound and vibrations of the human voice, singing bowls and tuning forks. Meditate with gentle yoga to help restore your body and mind. Join us for this 6 week course to reap the full benefits. 

515 Audubon Ave, MJK Com. Center 

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Upcoming Events